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Private sessions are one-on-one sessions designed just for you. Appointments can be 50 or 100 minutes in length. Private sessions can be via Zoom or at my Thousand Oaks Office. The sessions consist of talking, hypnosis, imagery, learning, goal setting, and more. The first step in our work together is to gather information, discuss your goals and obstacles, discover your subconscious mind's power, and plan a treatment strategy that helps you achieve your goals as comfortably and efficiently as possible.

 

I welcome you to give me a call for a free phone consultation to ask questions and explore whether my hypnotherapy services might be right for you. ​

 

Do you want a better life, one with less stress and more excitement? 

 

Hypnotherapy can help you live the life you desire by eliminating roadblocks and instilling positive changes throughout your life. You CAN be the person you want to be! ​

 

Some issues may require psychological or medical referral.

Addictions

Assistance in substance abuse recovery. Help for loved ones affected by the addict's negative behaviors.

Dreams

Dreams are like letters from the unconscious mind. If only they were written in the same language we would use in waking reality. Fortunately, we can study our dreams and interpret the common dream symbols they contain.

Chronic Pain

Hypnotherapy can help you manage pain and improve your comfort and control as you deal with surgery or chronic medical conditions.

Fears and Phobias

Conquer your fears, such as flying, heights, loss of control, water, animals, and death.

Grief Recovery

Moving forward after suffering a profound loss.

Hypertension

In most straightforward applications, using hypnotherapy to simply relax would lower blood pressure in the same way as resting does. But regular practice of hypnotherapy teaches the body to disengage from the high-stree state of "fight or flight" that is controlled by the sympathetic nervous system.

Habit Control

Eliminate bad habits from your life, including nail-biting, smoking, and drinking.

Life-Altering Events

Hypnotherapy can help you process significant changes in your life, including death, divorce, loss, trauma, and relocation.

Motivation

Remove roadblocks. Release limiting beliefs and negative self-talk standing in the way of your success. Create the life you want.

Negative Emotions

Regain happiness in your life. Let go of anger, sadness, frustration, fear, anxiety, guilt, shame, worry, and hurt.

Past Life Regression

Have you ever been somewhere new and are confident that you've been there before (deja vu)? As we move through these lifetimes, sometimes we carry to the next life residual energy or faint memories, knowings, or understandings of various aspects of our lives and the world.

Relationships

Repair, enrich, and create fulfilling personal and professional relationships. Overcome sexual problems and difficulties. Forgive yourself and others.

Relaxation & Stress Management

Self-Esteem and Confidence

Achieve a lasting state of well-being using self-hypnosis, meditation, and Mindful Awareness practices.

Feel better about yourself. Achieve more of what you want- in every area of your life.

Sleep Disorder

Insomnia is a significant problem for many of my clients. When it becomes a significant problem, we can address it effectively through focused hypnotherapy sessions.

Spirituality

Tap into your highest, most positive, and loving self to recreate a peaceful balance in your life. Discover the life-enhancing benefits of becoming present in your life.

מפגשים פרטיים הם פגישות אחד על אחד שתוכננו בדיוק בשבילכם. התורים יכולים להיות באורך של 60 או 120 דקות. הפעלות פרטיות יכולות להיות באמצעות זום או במשרד שלי אלף אלונים.

המפגשים כוללים שיחות, היפנוזה, תמונות, למידה, הגדרת יעדים ועוד.

הצעד הראשון בעבודה שלנו יחד הוא לאסוף מידע, לדון ביעדים והמכשולים שלך, לגלות את כוחו של תת המודע שלך ולתכנן אסטרטגיית טיפול שתסייע לך להשיג את המטרות שלך בצורה נוחה ויעילה ככל האפשר.

אני מברך אותך להתקשר אלי לייעוץ טלפוני בחינם כדי לשאול שאלות ולבדוק האם שירותי ההיפנוזה שלי מתאימים לך.

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האם אתה רוצה חיים טובים יותר, כאלה עם פחות מתח ויותר התרגשות?

טיפול בהיפנוזה יכול לעזור לך לחיות את החיים שאתה רוצה על ידי ביטול מחסומים ולהחדיר שינויים חיוביים במהלך חייך. אתה יכול להיות האדם שאתה רוצה להיות!
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יתרונות

נושאים מסוימים עשויים לדרוש הפניה פסיכולוגית או רפואית.

  • התמכרויות - סיוע בהחלמה של שימוש בסמים. עזרה לאהובים שנפגעו מהתנהגויות שליליות של המכור.

  • כאב כרוני - טיפול בהיפנוזה יכול לעזור לך להתמודד עם כאבים ולשפר את הנוחות והשליטה שלך בזמן שאתה מתמודד עם ניתוחים או מצבים רפואיים כרוניים.

  • חלומות- חלומות הם כמו אותיות מהראש הלא מודע. אם רק הם היו נכתבים באותה שפה היינו משתמשים במציאות הערה. למרבה המזל, אנו יכולים ללמוד את חלומותינו ולפרש את סמלי החלומות הנפוצים שהם מכילים.

  • פחדים ופוביות - כובש את הפחדים שלך, כגון טיסה, גבהים, אובדן שליטה, מים, בעלי חיים ומוות.

  • התאוששות האבל - להתקדם לאחר שסבל מאובדן עמוק.

  • בקרת הרגלים - הסר הרגלים רעים מחייך, כולל כסיסת ציפורניים, עישון ושתייה.

  • יתר לחץ דם - ביישום הפשוט ביותר שלה, שימוש בהיפנוזה בכדי להירגע פשוט היה מוריד את לחץ הדם באותו אופן כמו במנוחה. אך תרגול קבוע של טיפול בהיפנוזה מלמד את הגוף להתנתק ממצב הלחץ הגבוה של 'מאבק או בריחה' הנשלט על ידי מערכת העצבים הסימפתטית.

  • אירועים המשנים את החיים - טיפול בהיפנוזה יכול לעזור לך לעבד שינויים משמעותיים בחייך, כולל מוות, גירושין, אובדן, טראומה ורילוקיישן.

  • מוטיבציה - הסר מחסומים. שחרר אמונות מגבילות ודיבור עצמי שלילי העומד בדרכי ההצלחה שלך. צרו את החיים שאתם רוצים.

  • רגשות שליליים - החזירו את האושר בחייכם. שחרר כעס, עצב, תסכול, פחד, חרדה, אשמה, בושה, דאגה וכאב.

  • רגרסיה מחיים קודמים - האם אי פעם היית במקום חדש ובטוחה שהיית שם בעבר (דג'ה וו)? כשאנחנו עוברים את חיי החיים האלה, לפעמים אנו נושאים לחיים הבאים אנרגיה שיורית או זיכרונות קלושים, מתוך ידיעה או הבנה של היבטים שונים בחיינו ובעולם.

  • זוגיות - לתקן, להעשיר וליצור מערכות יחסים אישיות ומקצועיות מספקות. התגבר על בעיות וקשיים מיניים. סלח לעצמך ולאחרים.

  • הרפיה וניהול מתחים - השג מצב של רווחה מתמשכת באמצעות היפנוזה עצמית, מדיטציה ושיטות מודעות מודעות.

  • הערכה עצמית וביטחון - תרגישו טוב יותר עם עצמכם. השג יותר ממה שאתה רוצה - בכל תחום בחיים שלך.

  • הפרעת שינה - נדודי שינה היא בעיה משמעותית עבור רבים מלקוחותיי. כאשר היא הופכת לבעיה משמעותית, אנו יכולים לטפל בה ביעילות באמצעות מפגשים ממוקדים בהיפנוזה.

  • רוחניות - השתמש בעצמך הגבוה ביותר, החיובי והאוהב ביותר כדי ליצור איזון שליו בחיים שלך. גלה את היתרונות המשפרים את החיים בלהיות נוכחים בחיים שלך.

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* באזורים מסוימים בהיפנוזה יש צורך בהפניה רפואית או פסיכולוגית. *

** למטפלים מהיפנטים אין רישיון

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